Providing Personalised & Compassionate Mental Health Support.
Inside Story Therapy
1.
Individual
Psychotherapy
Helping individuals work through personal issues they are facing.
2.
Depression
& Anxiety
Supporting you when you feel stuck, emotionally drained and disconnected.
3.
Stress
& Trauma
Providing a safe space for those looking to heal from painful experiences.
My Approach
I work as an Integrative Therapist, considering the individuality and circumstances of each client. I use techniques from different types of therapy to tailor an approach specifically for you, to help you explore your own issues, feelings, beliefs, and behaviours and help you achieve your goals.
About me
As a qualified professional working alongside you, I provide a safe, inclusive and confidential environment where you are able to talk freely and express your emotions, opinions and concerns with honesty knowing you will be listened to in a supportive way.
Getting Help
Do you have questions about your family, relationships, and roles? Perhaps you have experienced intrusive and unwelcoming thoughts that clutter the mind and cause distress?
If you are wondering if therapy is right for you, then get in touch for a free 15 minute consultation.
1.
Anxiety
2.
Self Esteem
3.
Depression
4.
Anger Management
5.
Stress